How to make split pea soup

Comment  Faire de la soupe de pois cassés

Pour the split peas into a large saucepan and add four times the volume of water. Bring to the boil, stir regularly and add water if necessary. Start the stopwatch for an hour with slow cooking over low heat. When the time is up, you can taste the split peas

How to prepare split peas?

How to prepare split peas?
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What are the benefits of split peas? Split peas are excellent from a nutritional point of view with a wealth of minerals, including potassium, phosphorus, calcium and iron, as well as group B vitamins, essential for the stability of our nervous system. They also provide fiber.

If I cook them for a long time, they boil over the pan, and if I stop cooking before they boil over, they get too tough. … You can also cook the split peas in a pressure cooker, it takes 15 to 20 minutes to cook and reduces the amount of water to 3 times the volume.

How to make dry split peas? Boil the split peas in a saucepan Brown the split peas over low heat, stirring constantly with a wooden spatula. Then add twice the volume with cold water. Cover and cook for 30 minutes over low heat, stirring at medium boil.

Put the divided peas in a large saucepan and cover them with 4 to 5 times the volume of cold water. Boil, foam and cook for 30 to 40 minutes. As the peeling of the split pea removed the skin, it is a dried vegetable which crumbles during cooking, like red lentils.

If there is not enough time to make peas, or they have not been soaked beforehand, you can simply grind the product in a coffee grinder. It is not necessary to prepare the flour, it is enough to crush it slightly and then fall asleep in a pan.

Why don’t my white beans do? Soaking time was too long. Some dried beans or brands cause them to not need to be soaked as long as they used to.

Soak large legumes: chickpeas, beans… Small ones do not require soaking: green lentils, red lentils… For split peas, whether yellow (toor dal) or green, soaking is optional .

How do you know the peas are done? As for the cooking time, it all depends on your taste preferences: if you like them crunchy, 10 minutes is enough, 15 minutes if you like well-cooked peas.

Where to find split peas?

Where to find split peas?
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How to grow split peas? Sow one or two yellow pea seeds in each hole, then cover with potting soil. Firm the soil on the planted rows. Water the planted area thoroughly with a sprayer to thoroughly soak the soil and keep the soil moderately moist, while allowing it to dry out between waterings.

How to make yellow peas? Boil the whole dried peas: soak them (eight to twelve hours), rinse them, cover them with cold water, bring to a boil, reduce the heat and simmer over low heat for 60 to 90 minutes, or until tenderness.

How to eat split peas? Specially eaten in Indian cuisine, they are prepared in the form of dhal or pancakes garnished with spices, such as curry, with which they go well. In Morocco, split peas are essential in bissara, a very popular type of soup that heats up during the winter period.

In France, the cultivation of shared peas is mainly concentrated in the North and East, thanks to the good resistance of the plant to cold, which fears the heat. India, where split pea (dal) is a common ingredient in cooking, it grows a lot.

Yellow Split Peas Vegetables 1 kg – Pack of 5: Amazon.co.uk: Grocery.

How to cook dried peas?

How to cook dried peas?
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How to properly make green lentils? Depending on the variety, you can count from 15 to 20 minutes for red and green lentils, which are the fastest to cook, to around 60 minutes for clear lentils. To save 10 minutes of cooking, you can also cook them in a pressure cooker or even 15 minutes in a pressure cooker (with 1.5 x the volume of water).

Brown the split peas over low heat, stirring constantly with a wooden spatula. Then add twice the volume with cold water. Cover and cook for 30 minutes over low heat, stirring at medium boil.

Why do you need to suck on legumes? Soaking gives them moisture and softens the seed coat, which reduces cooking time. Normal soaking requires 8-12 hours. Use at least three parts water for some legumes, as they triple in volume during soaking.

How to blanch split peas? – Blanch them by immersing them in cold water and boiling the water. Never put them directly into hot or boiling water, otherwise it will take longer to cook. – Rinse them, change the water and let them boil again for half an hour after boiling.

Preparing pulses such as white beans, flagella or chickpeas involves soaking them for several hours before cooking, then poaching them in an aromatic broth… The result is less tender, but it can help:

  • Pour the dried peas into a roundel. …
  • Boil for 2 mins.

What are the benefits of lentils?

What are the benefits of lentils?
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What is the food that is fermented in the intestine? The foods most prone to fermentation are milk and dairy products, and are even less tolerated by the body in case of lactose intolerance, those that contain fructose such as fruit juices, apples, sodas, figs or dates, or sweeteners like chewing gum…

Do you get lenses to lose weight? Lentils, like all foods, do not make you lose weight! On the other hand, as part of a sporting activity and a balanced diet, they help maintain body weight and do not make you fat!

What are the benefits of red lentils? It is therefore a good slimming ally. Finally, coral lentils are rich in various nutrients: fiber, vegetable protein, phosphorus (very good for bones), zinc, iron and flavonoids (very good antioxidants). All the properties make coral lentils an excellent legume for your well-being.

Does semolina make you fat? Semolina contains few calories: 110 kcal/100 g. It is a very energetic food, but it is better to eat it normally: If you add butter or olive oil, the cooked semolina becomes much richer in fat.

Lentils to recharge your batteries in protein and iron Good news for vegetarians who do not eat meat: lentils are a legume rich in iron (3.3 mg/100 g) and protein (26% raw, 9% cooked ), important nutrients for energy and tone!

8 – Lentils can work well for the evening meal. In addition to being nutritious, they contain protein and fiber, as well as healthy antioxidants.

Rich in fiber, vitamins and minerals, lentils, split peas, chickpeas and dried beans are beneficial for the digestive sphere.

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Bonjour! Je m'appelle Valérie et je suis une cuisinière professionnelle passionnée par la création de plats délicieux et innovants. Avec 10 ans d'expérience en tant que cheffe cuisinière, je suis constamment à la recherche de nouvelles inspirations pour surprendre les papilles de mes clients. Bienvenue dans mon univers gastronomique!